To drink coffee and watch the sunrise

with nowhere to go.

To climb a mountain for the view not for

the selfie

To spend more time with my family, not

working to afford things we don’t need.

It’s time to slowdown. To stop. To listen.

It’s time to turn off the noise and

distractions, the constant need for more,

the comparisons and consumerism.

It’s time,

to live,


-Helen Munday